

Discover a safe and supportive space to explore your thoughts, feelings, and experiences. Individual Therapy at Swell and Stone is tailored to your unique journey, helping you navigate challenges and cultivate lasting well-being.
- Personalized, compassionate care – Therapy tailored to your unique journey and goals.
- For ages 12 to 80 – Support for every stage of life, honoring you as the expert of your own experience.
- Collaborative approach – Work together to navigate challenges and create meaningful change.
- Evidence-based practices – Reduce symptoms, build resilience, and foster lasting well-being.

